Recommend Documents. AthLEAN-X STRIPPED Workouts WEEKS 9-11 “THE RULES OF THE GAME” Be sure to follow the following rules when performing the workouts for WEEKS 9-11 of the AthLEAN-X Training System When choosing how much weight to use, be sure to use an amount of weight that allows you to complete the prescribed number of.
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|Published:||19 February 2016|
|PDF File Size:||47.96 Mb|
|ePub File Size:||13.10 Mb|
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